Narrative Embodiment Coaching
So, what Exactly is Narrative Embodiment Coaching?
We are Relationships and we are Stories, expressed through the Body. And so, 'Narrative' is the Account of what happened.
'Embodiment,' then, is grounding ourselves in our own make-up. It’s the enlistment of our Nervous System, which informs our experience.
Together, they offer tools to untie the knots, the 'stuck griefs' or triggers and traumas of the past, so we might design a new way forward. N/E is the conduit to fully embracing Erotic Aliveness. And I want to help get you there.
Your Body, Your Story, Your Liberation ~ Matters.
And as a Coach, I’ll bear witness as You unravel your -Self, offer a few tools along the way, help you reclaim your Body and Own Your Story. Let’s Step into this Work Together.
We’ll Begin Right Where You Are
-
Discovering Self-Eroticism
It’s time to take your Body back! We’ll. work to on Body Awareness, and get you comfortable feeling your Body’s messaging, from Pain to Pleasure, and learn how to connect your Emotions
-
Sexuality & Relationships
Let’s spice it up and navigate your relationship to Sex, to Self & Others in your life. We’ll cut through the Story of your survivorship and work to reFrame it into one of reclamation and mercy.
-
Meditation & Movement
How you move, work, play, rest & eat are all keys to your Liberation. Through breath-work, creative practices we’ll co-design ways to get you grounded & meet your Body’s needs as well as your soul.
-
Psychedelic Integration Offer
Plant Medicine experiences need safe and integrative support. If you’re going this journey: we’ll design holistic practices to reFrame your Story. in a 6 Week Intensive exploration of healing.
Work with me
I offer Face to Face - Coaching 1:1 Calls as well as Email & WhatsApp Digital support.
Click below to decide How you want to Engage & Schedule Your first Session!